Hatha Yoga Tues 7pm
Finding Balance for Body and Mind
Our Space
Unit 10 Merrymeeting Shopping Centre, Rathnew, Wicklow, A67 T6E5 · Get directions- Dates & times
4 sessions from Tue 7 May 2024 [Show]
- Description
Hatha Yoga
Reset your nervous system: A somatic approach which means beginning gently with breath and slow, mindful movement. Moving into a more physical practice, holding poses for longer with breath to move deeper into your body. All followed by a lovely rest and relaxation in savasana.
Please arrive 5 minutes before class. Class starts exactly at 7pm.
4 weeks €40
drop in €12
Bring a yoga mat and wear comfortable clothing.
Note: We have a large toilet that can be used as a changing room. There are spare yoga mats for use if you do not have your own.