Hatha Flow Yoga Tues 7pm with Sarah-Jane
Finding Balance for Body and Mind
Our Space
Unit 10 Merrymeeting Shopping Centre, Rathnew, Wicklow, A67 T6E5 · Get directions- Dates & times
8 sessions from Tue 15 Oct 2024 [Show]
- Description
Hatha Flow Yoga
This class is a little more dynamic or active than a Hatha class. It is a mix of dynamic breath centered flow movement, functional movement and traditional yoga. Incorporating mobility, body awareness and strength. All within the students limits. Learn to slow down, release stress and find ease both mentally and physically.
Suitable for mixed level and beginners.
Please arrive 5 minutes before class. Class starts exactly at 7pm.
4 weeks €50
drop in €12.50
Bring a yoga mat and wear comfortable clothing.
Note: We have a large toilet that can be used as a changing room. There are spare yoga mats for use if you do not have your own.